Your mental well-being is so IMPORTANT.

Everyday problems still exist and perhaps you or someone you know has found that troubles have even worsened over the last year.

Coronavirus has fuelled feelings of loneliness, anxiety and fears of the future.

Our new NORM has now included staying indoors and therefore we are NOT seeking help. A good chat over coffee and cake, a visit to the pub, eating out, going to the gym. Our social life has disappeared.

COUNSELLING HAS NOT STOPPED BECAUSE OF COVID.

Please don’t waste any more time thinking about it. If you or a loved one is suffering with:

· Stress

· Anxiety

· Worry about the future

· Bereavement

· Working from home

· Job loss and redundancy

· Home schooling

· Boredom

· Loneliness

· Too much time alone

· Strain on relationships

Whatever is bothering you. Call to chat in total confidence.

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